Schokinag - Schokinag European Drinking Chocolate Chocolate Mocha has a very high-calorie, average-carb, very high-fat and average-protein content. It is a good source of Calcium.
The food contains 44.68g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Schokinag - Schokinag European Drinking Chocolate Chocolate Mocha has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 62% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.2 mg | 23.5% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 70.5 mg | 2.9% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.7 g | 14.9% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
Sugars | 40 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37.6 g | 57.9% | Top 10% | Very High |
Saturated Fat | 25.9 g | 129.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 150
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 459
Protein 4.7 g | Carbs 4.7 g | Fat 32.9 g
Per 100g | Calories 567
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g
Per 100g | Calories 473
Protein 5.9 g | Carbs 59.1 g | Fat 23.6 g
Per 100g | Calories 104
Protein 3.7 g | Carbs 18.3 g | Fat 2.6 g
Per 100g | Calories 373
Protein 0 g | Carbs 95.4 g | Fat 0 g
Per 100g | Calories 373
Protein 4.1 g | Carbs 83 g | Fat 6.2 g
Per 100g | Calories 268
Protein 2.4 g | Carbs 68.3 g | Fat 0 g
Per 100g | Calories 90
Protein 1.9 g | Carbs 17.3 g | Fat 1.6 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 569
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
Per 100g | Calories 567
Protein 7.1 g | Carbs 49.4 g | Fat 42.3 g